What is Commercial Indoor Cycling Bike
An exercise bike is a versatile cardio machine that makes a great first choice for a home gym. It offers several benefits, such as affordable cost, limited space usage, and multitasking capability. Exercise bikes generally fall under three groups: upright bikes, recumbent bikes and indoor cycles. It' s important to take into account what each exercise bike offers before deciding on one.
Benefits of Commercial Indoor Cycling Bike
Highly Effective Cardiovascular Workout
Exercise bikes provide a great heart-pumping aerobic (or cardio) workout. Cardiologists recommend a minimum of 30 minutes of aerobic exercise a day. Aerobic exercises increase the heart rate and breathing rate to levels that can be sustained for the duration of the exercise. This promotes a healthy heart and has been shown to reduce the chance of developing heart disease.
Low Impact
When you ride on a stationary bike most of your weight is on the seat, as opposed to running where the pounding motion of running can put pressure on your knees and ankles. The smooth movement of pedaling strengthens bones and joints but removes a lot of the pressure on them.
Great For Small Spaces
Bringing fitness home doesn' t have to be difficult. Exercise bikes make a great option for those who are limited on space. Many of models are designed for small spaces with sleek frames, compact footprints, or folding frames. The small footprint of these bikes helps maximize your use of space while providing a low-impact, heart-healthy workout.
Targeted Strength Training
The fact that bikes have varying resistance levels mean you can target the large muscle groups of your legs and lower body. The pedaling movement paired with a challenging resistance level will improve your strength immensely and tone the muscles in your legs. Plus, some bikes, like Air Bikes, combine the lower-body conditioning of cycling with a low-impact upper body workout through moving handlebars, so you can strengthen your arms at the same time.
Workout No Matter the Time or Weather
The benefits of cycling are countless, whether you' re cycling on the road, gym, or elsewhere. But did you know indoor home exercise bikes have their own unique benefits? They provide a freedom and convenience you cannot get elsewhere. No matter the time of day or what the weather reporter predicts, you will be able to get a safe and comfortable workout at home.
Stationary gym bike is designed to be sturdy and stable, even during intense workouts, providing a safe and secure exercise experience with no shaking or squeaking. At the same time, it is not easy to be damaged and offers higher cost performance.
Magnetic Flywheel Exercise Bike
Magnetic flywheel exercise bike is a kind of home fitness equipment that has attracted much attention in recent years, it cleverly combines the design of magnetism and flywheel to bring users an unprecedented fitness experience.
This stable exercise bike uses advanced design and manufacturing processes to ensure excellent stability during riding. Whether you're riding at high speeds or climbing slowly, the frame's sturdy construction and high-quality materials provide stable support, reducing wobble and sway, allowing users to focus more on their workouts.
Exercise Bike With Touchscreen
Unlike deceptive bikes with noisy iron sand flywheels, belt shedding and pulley breakage issues, the exercise bike with touchscreen uses high-strength pulleys, industrial-grade bearings and upgraded magnetic resistance to create an incredibly smooth and nearly silent ride, perfect for indoor workouts.
Commercial Indoor Cycling Bike
In the busy commercial environment, in order to meet the pursuit of health and fitness among modern people, we have launched this commercial indoor cycling bike, which is not only fashionable and beautiful in appearance but also rich in functions and practical.
Why Choose Us
Product Or Service Advantages
Our products or services may be of higher quality, richer in functionality, better in performance, or more in line with customer needs. These advantages can make our products or services stand out in the market and attract more customers.
Cost Advantage
We achieve lower costs through effective cost control, supply chain management or production efficiency optimization, so that we are able to offer more competitive prices. This allows us to capture a larger share of the market and attract more price-sensitive customers.
Customer Experience Advantage
We may pay more attention to customer experience and provide better pre-sale, in-sale and after-sales services. This advantage can increase customer satisfaction and loyalty, promote repeat purchases and word-of-mouth communication.
Innovation Advantage
We may have a stronger sense of innovation and ability, and can continuously introduce new products or services to meet the changing market demand. This advantage allows us to stay ahead of the curve and attract more customers who are looking for innovation.
What Are The Different Types Of Exercise Bikes
Upright Bikes
Out of the three main types of exercise bike, the upright bike most resembles riding a classic bicycle. The pedals are aligned under the user' s feet, while the seat supports the user' s weight. In addition to cardio and lower body, some upright bikes engage the core and upper body muscles. The user' s core must keep the body upright, while arms are engaged with special moving handlebars. Upright bikes do tend to leave their users with soreness on the rear and back. They typically have the smallest footprint thanks to their minimal design, and are easier to transport. Some models come with customizations such as TV' s that require electricity.
Recumbent Bikes
The recumbent bike' s main trait is its recline design. The seat is more of a chair that allows the user to lean back comfortably, and its pedals are in front of the user' s feet instead of below. This type of fitness bike gives the rider the most support. Handlebars are also at the sides instead of the front. This design helps reduce stress on joints. Like upright bikes, recumbent bikes can be outfitted with extra features such as monitors and TV' s. Recumbent bikes usually offer the lowest intensity workout and fewest engaged muscle groups, but are the most helpful for those with back/knee problems or recovering from injury.
Indoor Cycles
Indoor cycles are somewhat similar to upright bikes, but with a few differences. Their handlebars are farther away from the seat, shifting riders forward. Indoor cycles even allow users to stand while cycling, engaging more muscle groups in the process. As a result, indoor cycles tend to promote the most calorie burn from all the exercise bikes. Indoor cycles usually lack certain features such as heart monitors. This does allow indoor cycles to run without electricity.
Fan or Air Bike
Another category of exercise bike is the fan or air bike. Some classify this type as an upright bike or indoor cycle, but it' s unique design deserves a classification of its own. It works with wind resistance; the harder you pedal, the harder the resistance. This type is the only style that has moveable arms. Upper and lower body workouts can be done independently or simultaneously.
Commercial fitness bikes are different from home fitness cycle bikes in terms of appearance, configuration, functionality, and lifespan. The specific differences are listed as follows:
Most home fitness bikes are magnetically controlled, while most commercial fitness bikes are flywheel-type.
The power supply system of home fitness cycle bikes generally uses DC motors, while commercial ones use AC. From the perspective of continuous operation, the motor of a home fitness bike cannot perform continuous high-intensity operation like a commercial fitness cycle bike.
There is also a big difference in size between the two. For example, the length of a home fitness bike is generally about 1.8 meters, while the length of a commercial fitness bike can generally reach 2.1 meters.
The two also differ in horsepower. The horsepower of the motor of a home fitness cycle bike is lower than that of a commercial one. The horsepower of a home fitness bike is generally less than 2HP, while the horsepower of a commercial fitness bike is generally greater than 3HP. In addition, home fitness cycle bikes do not require frequency converters, and the size of the lifting motor is much smaller.
In terms of function, the two are also different. The control panel of a home fitness exercise bike has fewer functions than a commercial one, and its performance is far less professional than that of a commercial fitness bike.
The warranty period of the two is naturally different. The warranty period of the home fitness bike is shorter than that of the commercial one.
How to Pick an Exercise Bike
Exercise Bike Type
Maybe you want a connected bike with apps that help add the camaraderie and energy of a group cycling class to the riding experience through on-demand sessions with a variety of themes and levels. Maybe you don' t want to spend more money on the steep cost of a connected bike. If that' s the case, look for a less expensive conventional indoor bike.
Adjustability
Our experts prefer bikes that allow you to make small, varied height adjustments rather than those that restrict you to specific, pre-established increments. The range of these adjustments can be important, too, especially for people who are very tall, very short, or those who have mobility concerns. (Experts tell us that seat height settings more than an inch apart can be too large a difference to account for all preferences.) If you can, try out the exercise bike in person before buying it, even if you end up buying it online.
Display
Whether or not your bike is connected and has a video screen, a good display will show some combination of your heart rate, calories burned, speed, revolutions per minute (RPM, or ''cadence,'' in biking vernacular), and details such as time and distance.
It' s particularly important for the display to show the bike' s resistance level. Some displays don' t, which means that the only indication you have of resistance is the position of the manual knob on the bike. This makes it difficult or impossible to replicate workouts if you' re trying to track your progress over time.
Noise
Look for a bike that doesn' t create a lot of extra noise during operation, which can be distracting.
Exercise Bike Features
Decide which extra features are important to you-including water bottle holders, dumbbells and dumbbell holders, and a heart rate monitor. If you want to be able to use the bike while reading or watching something, be sure it has a reading shelf to hold a book, tablet, or smartphone.
Capacity
Capacity is the weight the manufacturer claims the bike can support. You' ll want one that can hold your body weight without a problem.
Warranty
Look for a warranty that provides lifetime coverage for the bike' s frame, at least two to three years of coverage for major moving parts, and a year for labor. The poorest warranties in our tests offer just a year for the frame and as little as six months on parts and labor.
General safety
Exercise bikes have many moving parts and can be hazardous, so follow directions. When it' s in use, make sure children are kept away. When it' s out of use, make sure it' s locked (if possible) and out of a child' s reach.
How to Maintain Your Indoor Cycle
At the end of each class or workout, make sure you wipe the bike clean. This will prevent rust from building up which will both preserve the looks and operation of your indoor cycle.
Never spray cleaner directly on to the frame; instead spray it on to a cloth and use this to gently clean the bike. A simple mixture of soap and water will do the job. Make sure to never use abrasive or oil based cleaning products, as this can strip the paint from the frame.
Weekly Indoor Cycle Maintenance
Every week, you should carry out a general check of your indoor cycle, focusing on the performance of the bike. You may need an experienced rider to help out in this. You' ll want to keep an eye out for loose assemblies and excessive vibrations on the bike.
Things to look out for:
The bottom bracket assembly can loosen up over time and will require tightening. You can tell whether this needs adjusting by testing for loose play in the pedals (left to right when sitting on the bike). Just grab both pedals and gently try to move them sideways.
Pedals and Crank arms will require regular tightening. Keep in mind that the pedals are always tightened towards the front of the bike, while the cranks follow the "righty-righty, lefty-loosy" rule)
On monthly basis, you should carry out a comprehensive inspection of the overall frame and main assembly components of the bike.
The main thing that will require your attention are the brake pads, which will require lubrication when the resistance starts skipping or if there is a grinding noise coming from this area of the bike.
When you experience either of those, just dot a small amount of lubricant along the flywheel (where the brake pads will make contact) and rotate the flywheel slowly, with light resistance on. This will allow the brake pads to absorb the oil properly for a smoother ride.
If your bike only needs a little lubrication, you can use an oiled cloth and rub this on the area of the flywheel that makes contact with the brakepads.
You will also want to keep an eye on the chain tension and lubrication. When the bike is still quite new, you may not know what the well lubricated chain feels like compared to a dryer chain.
In this case, you' ll want to remove the chain cover during the indoor cycle maintenance procedure and visually check the chain is sufficiently lubricated. Once you get to know the bike, you will be able to tell by riding the bike when the lubrication is drying out.
Beginners Exercise Bike Safety Tips
There are so many benefits to having an exercise bike. However, to avoid injury, it' s very important to not get carried away during a session. Here are some suggestions of how to stay safe whilst on the bike.
Stretch it out
While this is the case for most new exercises, it is especially the case with intensive workouts like you' ll most likely be doing with your exercise bike. Failure to stretch can mean a great deal of post workout soreness, which can lead to a lack of motivation to return to the bike seat. If you do forget to stretch beforehand (make sure you remember next time!) drink a cup of water with lemon juice after you' ve finished exercising. It' ll help with the aches and pains.
Make sure your bike is properly set up
One of the most common mistakes made when starting out on an exercise bike is that they either put the handlebar or seats too high or too low. This will make the workout far less effective and you' ll run the risk of injuring yourself. Before you start your workout, stand next to the bike and adjust the seat so it is at hip height. Then, push your seat back so you can fit your elbow to the tip of your hand in between the seat and the handlebars. Finally, you should make sure the leg closest to the floor isn' t locked out or too bent. If it is, adjust your seat accordingly. You' ll be then ready to go!
Keeping in good shape is vital
Apart from the obvious pitfall of falling off your exercise bike due to lack of balance, holding a good position throughout your workout is a must when it comes to avoiding injury. Muscle fatigue and injury can also both be caused by poor cycling form. If this is something you feel you start to struggle with, find out from a personal trainer or look up online the correct positioning.
Don' t overdo it
We are all ambitious when it comes to new fitness goals, but it' s important to be realistic. Over time these targets can be achieved, but it's important to take your time and build up slowly. It' s been proven that working in intervals when using an exercise bike can actually have more benefits than a long slog. Once you' re ready, being able to go hard for shorter periods of time is a far better way forward.
How to Adjust your Exercise Bike
When standing next to your upright bike, the seat should be level with the top of your hip bone. This is important for cycling comfort and the leverage you apply to the pedals.
Adjust the seat backward or forwards depending on your height. When the seat is in the correct position, your kneecaps should be directly over your feet when they are resting on pedals at 3 and 9 o'clock.
Handlebars should be adjusted so your shoulders sit above your elbows and hips. This prevents undue strain on the neck and back. As you become more experienced, try lowering the handlebars to boost your workout efficiency and strengthen your core muscles.
Our Factory
Jiangxi Hengbu Fitness Equipment Co., Ltd., established in 2007 (formerly known as Yongkang Hengbu Fitness Equipment Co., Ltd.), is a high-tech enterprise focusing on the research, development, production, sales, and service of fitness equipment.
The company is located in Shangrao, Jiangxi, Since its establishment, the company has always adhered to the principles of integrity-based, strength-first, wholeheartedly for the customer management principle, continuous innovation, persistent pursuit, and a research and development team composed of industrial designers, structural designers, artists, etc. We have mature management, technology, warehousing, and delivery systems.
FAQ
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Product parameter
| Name: | 970 commercial indoor cycling bike |
| Electronic watch: | heart rate, time, speed, calories, mileage, Bluetooth APP game (optional) |
| Belt pulley: | New material ABS belt pulley |
| Handrail: | steel pipe + super tear heart rate handrail |
| Seat cushion: | Spring super soft cushion |
| Crank: | Thickened threaded forging electrophoresis crank |
| Chain box: | plastic ABS environmental protection double-sided protective cover |
| Resistance bar: | Infinite knob resistance adjustment |
| Pipe thickness: | 2.0 thick main frame steel pipe 80*40*2.0 positive elliptical pipe |
| Rollers: | super wear-resistant and smoother |
| Flywheel: | High Precision Dynamic Balance Cast Iron Wool Flywheel 8-20KG (Customizable Magnetron Flywheel) |
| Flywheel diameter: | 46cm |
| Stability: | Robot welding, rigid body, no shaking of handrails |
| Maximum load: | 200kg |
| Net weight/gross weight: | 33/36KG |
| Product size: | 120*60*125cm |
| Suitable height segment: | 1.5-2m |
| Packing size: | 107*22.5*84cm |
| 40HQ: | 336 units |
